Your initial appointment with Sonja will be a 70-minute session, providing adequate time for completion of required paperwork and discussion, assessment, treatment, education and homecare suggestions.
Following this initial visit, I invite you to choose whichever session length you prefer: 1-hour appointments are common, though Cascade Massage Therapy treatments are available in 30, 45, 60, 75 or 90 minute durations.
Longer treatments give more time for your body and mind to unwind and allow me plenty of time to thoroughly address the ‘issues in your tissues’! During shorter sessions, I will be very specific in where I focus your treatment.
An appointment includes the following components, each of which will vary in the amount of time required to complete, based on the condition(s) being treated, the length of the appointment and the complexity of the treatment:
• Intake • Assessment • Treatment • Patient Education/Self-Care • Charting