- A Japanese light-touch, energy-based modality which works as a support mechanism to the body, Reiki re-establishes a normal energy flow of ki (life force energy) throughout the system, which in turn can enhance and accelerate the body’s innate healing ability.
- Through a series of hand positions either directly on or just above the body, I will channel the flow of energy through your body. Your body then draws off the amount of energy that is required.
- The five principals of Reiki offer a simple guideline for daily conduct with others and self. They are:
* Just for today, I will not anger
* Just for today, I will not worry
* Just for today, I will be grateful
* Just for today, I will work hard on myself
* Just for today, I will be kind to others