1 hour is a common session length, though sessions are available in 45 minute, 1 hour, 1¼ hour, or 1½ hour durations.
Longer treatments give more time for your body and mind to unwind and allow me plenty of time to thoroughly address the ‘issues in your tissues’! During shorter sessions, I will be very specific in where I focus your treatment. I will provide relevant homecare education and exercises with each appointment regardless of length. Session times include assessment, hands-on treatment and self-care education.