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Cascade Quarterly News Archives
Spring 2011 - Volume 5, Issue 1

Feature Article: Aromatherapy Treatments

Printable PDF Version

In this issue:

1) Feature Article: By Popular Request: Aromatherapy Treatments
2) Aromatherapy Consultation
3) Aromatic Reflexology
4) Complete Aromatherapy
5) Aromatherapy Mini
6) About Cascade Massage Therapy


1) Feature Article: By Popular Request: Aromatherapy Treatments

Custom Blending is an art and science brought to life by an experienced Aromatherapist. With intimate knowledge of the qualities and properties of essential oils, astute intuition and many years of experience in blending, you can be assured that I will provide you with an individualized essential oil blend and Aromatherapy homecare plan to suit your needs.

Aromatherapy touches on the heart of any distress, be it physical, mental, emotional or spiritual in nature. The gifts received are enormous when using essential oils to adjunct your health care regime. I encourage you to stop and smell the roses – quite literally – and embrace the healing powers of essential oils!!

"Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach."

-Farlex, online dictionary

You will now find the following 4 Aromatherapy Treatments available on my service menu:

2) Aromatherapy Consultation $30.00

The perfect treatment for those seeking self-care! Your session includes the following:

  • A soothing aromatic foot bath
  • Aromatherapy consultation and custom blending
  • A bottle of your personalized essential oil blend (complete with written instructions for home use!)

*Please note: This service does NOT include bodywork.

3) Aromatic Reflexology $70.00

A heavenly 45-minute treatment which includes the following:

  • A soothing aromatic foot bath
  • Aromatherapy consultation and custom blending
  • A 30-minute Foot Reflexology session
  • A bottle of your personalized essential oil blend (complete with written instructions for home use!)

Did You Know?

Prior to becoming a Registered Massage Therapist, Sonja was schooled to be a Registered Aromatherapist and was the Assistant Manager of an Aromatherapy Shop, where she helped hundreds of people to incorporate Aromatherapy into their lives.

“In all things of nature there is something of the marvelous.” - Aristotle

Essential Oils are precious gifts from Nature…I invite you to enjoy their many benefits!!


4) Complete Aromatherapy $110.00

An uplifting 1-1/4 hour treatment which includes the following:

  • An aromatic foot bath
  • Aromatherapy Consultation and custom blending
  • 1-hour massage therapy session
  • A bottle of your personalized essential oil blend (complete with written instructions for home use!)

5) Aromatherapy Mini $70.00

A rejuvenating 45-minute treatment which includes the following:

  • Aromatic foot bath
  • Aromatherapy Consultation and custom blending
  • 30-minute massage therapy session
  • A bottle of your personalized essential oil blend (complete with written instructions for home use!)

6) About Cascade Massage Therapy

My Approach

I bring over 18 years of bodywork experience and education to the massage table!

I offer you diverse and comprehensive massage therapy sessions. Your treatment goals are foremost and your needs will be heard and addressed. I utilize both traditional and alternative treatment techniques, and recommend self care tips and exercise options that evolve with your individual healing process.

This is your time - I encourage you to enjoy the stillness of your session, and sense the changes occurring in your body while we work - you don’t need to be entertaining or start a conversation; that being said, please recognize that I do not read minds. I expect my clients to participate in his or her experience and give feedback as needed during the treatment.

Cascade Massage Therapy is focused on education and prevention.

It is important that you know what you can do to help prevent stress, tension, and pain when you are not with me. I allow for time at the end of our session to converse, suggest self care tips and exercises that would be beneficial for you, and answer any questions that you may have.

I believe that prolonged stress, whether environmental, physical or emotional is a primary factor in dis-ease and a true obstacle to healing.

Therefore, I welcome you to a peace-filled and relaxing environment where you can experience relief from pain and tension.

Sonja Rawlings, RMT
1601 – 30th Avenue
Vernon, BC V1T 2A3

Phone:
250-550-4727

E-mail: sonja@cascademassagetherapy.com

If you have specific health concerns consult your medical doctor.

The information in this newsletter is educational only and is not intended to replace the advice of your personal health care providers.

Printable PDF Version

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Office located in Vernon, BC, Canada. Serving Vernon, Coldstream,
Lavington, Armstrong, Lumby, Enderby, Salmon Arm, Sicamous, Chase,
Falkland, Kelowna and the rest of the Okanagan.