Cascade Massage Therapy - Natural relief from pain  
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Cascade Quarterly News Archives

Summer 2015 - Volume 9, Issue 2
Massage - For Body & Soul

Spring 2015 - Volume 9, Issue 1
Body Mechanics

Winter 2014 - Volume 8, Issue 4
Beating Stress

Autumn 2014 - Volume 8, Issue 3
Balance

Summer 2014 - Volume 8, Issue 2
Back Pain

Spring 2014 - Volume 8, Issue 1
17 Conditions

Winter 2013 - Volume 7, Issue 4
Snow Shoveling Safety

Winter 2012 - Volume 6, Issue 4
Yoga for Self-Care

Autumn 2012 – Volume 6, Issue 3
Reflecting on the Virtue of Compassion

Summer 2012 - Volume 6, Issue 2
Is it a Healing Response or a setback?

Spring 2012 - Volume 6, Issue 1
Pes Planus: putting a little Spring in your step!

Winter 2011 - Volume 5, Issue 4
Combating Anxiety: The importance of self-care in a hurried society

Autumn 2011 - Volume 5, Issue 3
Tai Chi: A Beginner’s Perspective

Summer 2011 - Volume 5, Issue 2
Osteoporosis Simplified

Spring 2011 - Volume 5, Issue 1
Aromatherapy Treatments

Winter 2010 - Volume 4, Issue 4
Aromatherapy

Autumn 2010 - Volume 4, Issue 3
Parkinson’s

Summer 2010 - Volume 4, Issue 2
Ortho-Bionomy

Spring 2010 - Volume 4, Issue 1
Pregnancy

Winter 2009 - Volume 3, Issue 4
Caring for your Shoulders

Autumn 2009 - Volume 3, Issue 3
Taming Your Tension

Summer 2009 - Volume 3, Issue 2
Fibromyalgia

Spring 2009 - Volume 3, Issue 1
The 5 minute massage

Winter 2008 - Volume 2, Issue 4
Frozen shoulder

Autumn 2008 - Volume 2, Issue 3
Sitting on the job

Summer 2008 - Volume 2, Issue 2
Dealing with discs

Spring 2008 - Volume 2, Issue 1
Managing your stress

Winter 2007 - Volume 1, Issue 4
Research report

Autumn 2007 - Volume 1, Issue 3
All about arthritis

Summer 2007 - Volume 1, Issue 2
Heading off headaches

Spring 2007 - Volume 1, Issue 1
RICE for your injuries

 

Office located in Vernon, BC, Canada. Serving Vernon, Coldstream,
Lavington, Armstrong, Lumby, Enderby, Salmon Arm, Sicamous, Chase,
Falkland, Kelowna and the rest of the Okanagan.